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Run: Hill Previous Next

2/2/2011

Date

5:45 PM

Time

12.2 km

Distance

1:02:46

Duration

5:09 km

Pace

Equipment

Mizuno WaveRider 11 orangeA

Health

Avg HR140 bpm

Max HR169 bpm

Weather

Temperature7 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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Notes

25´ calent+1 cuesta de 2´ + 6 cuestas de1´30" recuperacion bajando + 22´enfriando

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