Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JPSM's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Interval
Previous
Next
11/5/2012
Date
6:58 PM
Time
10.1 km
Distance
51:01
Duration
5:05 km
Pace
Equipment
adidas A3 Sequence
Health
Weight
66 kg
Avg HR
144 bpm
Max HR
167 bpm
Rest HR
46 bpm
kilojoules
2880
Weather
Temperature
12 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help