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Run: Fartlek
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3/7/2009
Date
10:15 AM
Time
12.7 km
Distance
56:38
Duration
4:28 km
Pace
Equipment
ASICS Gel-Cumulus (Asics Gel Cumulu)
Health
Weight
69 kg
Avg HR
151 bpm
Max HR
172 bpm
Rest HR
52 bpm
kilojoules
3801
Weather
Temperature
12 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
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