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Summary
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Run: Easy
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1/4/2008
Date
9:30 AM
Time
10.3 km
Distance
56:50
Duration
5:33 km
Pace
Equipment
Kalenji Elite 4000 (kalenji)
Health
Weight
69 kg
Avg HR
147 bpm
Max HR
185 bpm
kilojoules
3068
Weather
Temperature
7 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Comments
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