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Summary
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Run: Interval
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12/24/2009
Date
9:29 AM
Time
15.1 km
Distance
1:20:06
Duration
5:19 km
Pace
Equipment
ASICS stratus (stratus)
Weather
Temperature
5 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
8x1000 a 4'58''
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