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Summary
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Run: Interval
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4/17/2013
Date
7:55 PM
Time
11 km
Distance
50:43
Duration
4:37 km
Pace
Equipment
Nike air max ultra
Health
Weight
66 kg
Avg HR
142 bpm
Max HR
167 bpm
Rest HR
45 bpm
kilojoules
3149
Weather
Temperature
25 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Notes
Series
8x250
5x500
Comments
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