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Summary
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Run: Interval
Previous
Next
2/5/2009
Date
6:45 PM
Time
3000 m
Distance
13:52
Duration
4:38 km
Pace
Equipment
ASICS Gel-Cumulus (Asics Gel Cumulu)
Health
Weight
69 kg
Avg HR
138 bpm
Max HR
167 bpm
Rest HR
52 bpm
kilojoules
898
Weather
Temperature
8 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
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