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Summary
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Run: Tempo
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8/21/2008
Date
9:15 AM
Time
9.6 km
Distance
50:00
Duration
5:13 km
Pace
Equipment
Nike Air Pegasus 2006 (Air Pegasus 2006)
Health
Weight
69 kg
Avg HR
143 bpm
Max HR
173 bpm
Rest HR
55 bpm
kilojoules
2873
Weather
Temperature
24 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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