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Summary
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Run: Fartlek
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8/11/2008
Date
9:00 AM
Time
8.2 km
Distance
44:00
Duration
5:22 km
Pace
Equipment
Nike Air Pegasus 2006 (Air Pegasus 2006)
Health
Weight
69 kg
Avg HR
146 bpm
Max HR
159 bpm
kilojoules
2454
Weather
Temperature
23 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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