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Run: Tempo Previous Next

5/5/2009

Date

6:21 PM

Time

9 km

Distance

43:20.86

Duration

4:49 km

Pace

Equipment

Nike Air Pegasus 7+ (Air Pegasus 7)

Health

Avg HR155 bpm

Max HR176 bpm

Weather

Temperature23 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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