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3/2/2010

Date

7:00 PM

Time

9 km

Distance

46:46

Duration

5:12 km

Pace

Equipment

Mizuno WaveRider 11 orangeA

Health

Avg HR148 bpm

Max HR160 bpm

Rest HR60 bpm

Weather

Temperature7 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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Notes

En algun tramo algo de viento de cara

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