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Summary
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Run: Long
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8/26/2008
Date
9:15 AM
Time
11.7 km
Distance
1:00:00
Duration
5:08 km
Pace
Equipment
Nike Air Pegasus 2006 (Air Pegasus 2006)
Health
Weight
69 kg
Avg HR
147 bpm
Max HR
177 bpm
kilojoules
3502
Weather
Temperature
25 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
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