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Summary
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Run: Long
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7/31/2008
Date
8:30 AM
Time
11.5 km
Distance
1:00:00
Duration
5:14 km
Pace
Equipment
Kalenji Elite 4000 (kalenji)
Health
Avg HR
137 bpm
Max HR
160 bpm
Weather
Temperature
30 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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