Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JPSM's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Race
Previous
Next
9/18/2007
Date
6:45 PM
Time
10 km
Distance
54:30
Duration
5:27 km
Pace
Equipment
Kalenji Elite 4000 (kalenji)
Health
Weight
70 kg
kilojoules
3036
VO2max
36.2
Weather
Temperature
26 C
Conditions
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help