Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JPSM's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Tempo
Previous
Next
4/27/2008
Date
9:00 AM
Time
10 km
Distance
47:37
Duration
4:46 km
Pace
Equipment
Nike Air Pegasus 2006 (Air Pegasus 2006)
Health
Weight
69 kg
Avg HR
152 bpm
Max HR
178 bpm
kilojoules
2993
Weather
Temperature
13 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help