Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing JPSM's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
1/31/2016
Date
1:06 PM
Time
15.6 km
Distance
1:20:51
Duration
5:11 km
Pace
Equipment
Nike lunarglide 3 (Lunarglide 3)
Health
Weight
66 kg
Avg HR
147 bpm
Max HR
170 bpm
Rest HR
43 bpm
kilojoules
4477
Weather
Temperature
14 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Splits
Graphs
Initializing charts...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help