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Summary
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Run: Fartlek
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9/8/2008
Date
8:20 AM
Time
11.8 km
Distance
1:00:00
Duration
5:06 km
Pace
Equipment
Nike Air Pegasus 2006 (Air Pegasus 2006)
Health
Weight
70 kg
Avg HR
140 bpm
Max HR
178 bpm
Rest HR
58 bpm
kilojoules
3583
Weather
Temperature
9 C
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
Comments
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