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Run: Interval Previous Next

12/16/2014

Date

7:49 PM

Time

12.3 km

Distance

1:05:33

Duration

5:21 km

Pace

Equipment

adidas Super Nova Glide 3 (Glide 3)

Health

Weight66 kg

kilojoules3513

Weather

Temperature7 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
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Notes

Series en cuesta.

6x150

6x90

2x250

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