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Run: Tempo Previous Next

1/15/2010

Date

2:07 PM

Time

10 km

Distance

49:39

Duration

4:58 km

Pace

Equipment

ASICS stratus (stratus)

Health

Avg HR146 bpm

Max HR159 bpm

Weather

Temperature7 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

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Notes

Terreno blando y embarrado, algo de aire

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