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Run: Interval Previous Next

2/6/2015

Date

2:43 PM

Time

11.2 km

Distance

52:18

Duration

4:41 km

Pace

Equipment

K-Swiss Blade Light Run II (K-swiss blade)

Health

Weight66 kg

kilojoules3206

Weather

Temperature5 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
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Notes

Series

2x1000 4:23, 4:16

5x500

4:11

3:55

3:54

4:04

3:58

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