Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/22/2015 Run   Race   30:00   9/22/2015 Run   Race 4.0 mi     9/19/2015 Run   Race 3.0 mi 18:55 6:19 9/17/2015 Run   Easy 4.0 mi     9/15/2015 Run   Easy 3.5 mi     9/14/2015 Run   Interval 3.0 mi     9/12/2015 Run   Easy 10.5 mi 1:18:00 7:26 8/29/2015 Running Blackwell Default 9.0 mi 1:15:00 8:20