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Summary
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Run: Interval
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5/8/2012
Date
3200 m
Distance
13:36
Duration
6:51 mi
Pace
Health
Weight
207.7 lb
kilojoules
1308
Weather
Temperature
70 F
Conditions
Map
Course
Big River Speedwork
Notes
first speedwork session
8 X 400 at 1:42 pace
Comments
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