Workouts

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Date ▼ Activity Course Type Distance Duration Pace   11/30/2019 Run Great River Road Race 10.0 mi 1:31:27 9:09 12/24/2011 Run St. Louis Track Club Frostbite 2011 Race 10.0 mi 1:24:53 8:30 12/26/2010 Run Frostbite Series 10M Race 10.0 mi 1:40:12 10:02