| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/8/2019 |
Bike |
Litzsinger |
Easy |
10.2 mi |
49:45 |
4:53 |
 |
| 1/30/2019 |
Bike |
Litzsinger |
Easy |
10.0 mi |
53:00 |
5:18 |
|
| 1/29/2019 |
Bike |
Litzsinger |
Easy |
2.1 mi |
11:07 |
5:18 |
|
| 1/27/2019 |
Bike |
Litzsinger |
Easy |
20.1 mi |
1:38:36 |
4:55 |
|
| 1/23/2019 |
Bike |
Litzsinger |
Easy |
15.1 mi |
1:12:11 |
4:48 |
|
| 1/18/2019 |
Bike |
Litzsinger |
Easy |
10.3 mi |
46:13 |
4:30 |
|
| 1/16/2019 |
Bike |
Litzsinger |
Easy |
20.1 mi |
1:40:02 |
4:59 |
|
| 1/11/2019 |
Bike |
Litzsinger |
Easy |
15.1 mi |
1:13:22 |
4:53 |
|
| 1/9/2019 |
Bike |
Litzsinger |
Easy |
10.3 mi |
45:53 |
4:28 |
|
| 1/7/2019 |
Bike |
Litzsinger |
Easy |
13.9 mi |
1:04:36 |
4:39 |
|
| 1/4/2019 |
Bike |
Litzsinger |
Easy |
10.1 mi |
49:56 |
4:57 |
|
| 12/28/2018 |
Bike |
Litzsinger |
Easy |
10.0 mi |
47:51 |
4:48 |
|
| 12/23/2018 |
Bike |
Litzsinger |
Easy |
6.1 mi |
29:24 |
4:51 |
|
| 9/28/2018 |
Bike |
Litzsinger |
Easy |
10.3 mi |
42:45 |
4:09 |
|
| 9/26/2018 |
Bike |
Litzsinger |
Easy |
10.3 mi |
42:59 |
4:11 |
|
| 9/25/2018 |
Bike |
Litzsinger |
Easy |
10.6 mi |
45:39 |
4:20 |
|
| 9/22/2018 |
Bike |
Litzsinger |
Easy |
10.4 mi |
46:45 |
4:29 |
|
| 3/4/2018 |
Bike |
Litzsinger |
Easy |
11.0 mi |
54:01 |
4:55 |
|
| 2/17/2018 |
Bike |
Litzsinger |
Easy |
11.3 mi |
55:02 |
4:53 |
|
| 11/24/2011 |
Run |
Litzsinger |
Fun Run |
1.8 mi |
20:00 |
11:26 |
|
| 11/24/2011 |
Run |
Litzsinger |
Fun Run |
4.2 mi |
43:31 |
10:28 |
|
| 11/23/2011 |
Run |
Litzsinger |
1st Gear+ |
1.0 mi |
12:23 |
12:23 |
|
| 11/7/2011 |
Run |
Litzsinger |
1st Gear |
3.0 mi |
37:29 |
12:30 |
|
| 11/4/2011 |
Run |
Litzsinger |
1st Gear |
3.0 mi |
36:32 |
12:11 |
|
|