Run: Easy Previous Next

12/13/2019

5.9 mi

40:33.40

6:56 mi

Notes

Nice balanced.run. saw my high school team and now that ive been doing the route, its becoming more familiar to me and much more enjoyable. The routine is coming together. Now i want to keep it going. Tomorrow is going to be the long run and im excited to run it with some people. Its good to get to know the team that came after you too. I am beginning to feel sore. I cranked it out the last mile and dropped 20 secs from the easy 7 min/mile, but its all good! I felt awesome during my strides and am getting in that MO FLOW...wait til March you gon see MO BLOW...you away with hopefully how he looks when running. Yeaa lets see how tomorrow goes tho! Definitely gonna get in my prerun tho

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