Run: Recovery Previous Next

3/29/2006

5:30 AM

6 mi

53:19

5:32 km

Health

130 bpm
140 bpm

Weather

55 F

Ratings

6 / 10
9 / 10
  • Map

Notes

01 – Z1 - 122 – 9.07 – 0.09.07

02 – Z1 - 130 – 8.50 – 0.17.57

03 – Z1 - 129 – 8.44 – 0.26.42

04 – Z1 - 132 – 8.48 – 0.35.30

05 – Z1 - 133 – 8.55 – 0.44.26

06 – Z1 – 132 – 8.53 – 0.53.19

ST – 5.5HRS (22:30-04:00)

REC1-132-82

Z1 – 116 - 135

IZ – 44.50

TCAL - 580

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