Run: Medium-long run Previous Next

11/17/2005

5:37 AM

13 mi

1:51:03

5:19 km

Health

145 bpm
165 bpm
50 bpm

Ratings

8 / 10
  • Map

Notes

1 - 128 - 8.53 - 08.53

2 - 131 - 9.18 - 18.12

3 - 134 - 8.53 - 27.05

4 - 139 - 8.51 - 35.57

5 - 144 - 8.37 - 44.34

6 - 147 - 8.41 - 53.15

7 - 146 - 8.37 - 61.53

8 - 145 - 8.32 - 70.26

9 - 150 - 8.13 - 78.40

10 - 156 - 8.11 - 86.51

11 - 152 - 8.10 - 95.02

12 - 157 - 7.57 - 103.00

13 - 158 - 8.02 - 111.03

IZ-1.49.34

Z-100-161

REC2-163-99

Comments