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Run: Aerobic Previous Next

10/30/2006

Date

6:00 AM

Time

8 mi

Distance

1:05:40.71

Duration

5:07 km

Pace

Equipment

New Balance 476

Health

Weight70 kg

Avg HR148 bpm

Max HR172 bpm

kilojoules3909

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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Coursemilla-morales

Notes

10x100m strides

Comments