| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/4/2007 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:58 |
5:48 |
 |
| 12/30/2006 |
Run |
milla-tangamanga |
Recovery |
7.0 mi |
1:03:02 |
5:36 |
|
| 12/28/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
54:00 |
5:36 |
|
| 12/26/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
37:42 |
5:52 |
|
| 12/26/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:43 |
5:47 |
|
| 12/21/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
46:48 |
5:49 |
|
| 12/19/2006 |
Run |
milla-tangamanga |
Recovery |
4.0 mi |
37:11 |
5:47 |
|
| 12/19/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
54:15 |
5:38 |
|
| 12/14/2006 |
Run |
27k35k27k |
Recovery |
8.0 km |
46:36 |
5:50 |
|
| 12/9/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:39 |
5:48 |
|
| 12/1/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:41 |
5:49 |
|
| 11/29/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
48:09 |
6:00 |
|
| 11/24/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:54 |
5:50 |
|
| 11/22/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:32 |
5:47 |
|
| 11/17/2006 |
Run |
milla-tangamanga |
Recovery |
5.0 mi |
48:53 |
6:05 |
|
| 11/15/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:57 |
5:51 |
|
| 11/10/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
47:09 |
5:52 |
|
| 11/8/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
47:26 |
5:54 |
|
| 11/1/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
47:14 |
5:53 |
|
| 10/26/2006 |
Run |
milla-morales |
Recovery |
4.0 mi |
38:04 |
5:55 |
|
| 10/23/2006 |
Run |
milla-morales |
Aerobic |
6.0 mi |
49:41 |
5:09 |
|
| 10/21/2006 |
Run |
milla-morales |
Aerobic |
7.0 mi |
53:26 |
4:45 |
|
| 10/20/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:17 |
5:46 |
|
| 10/18/2006 |
Run |
milla-tangamanga |
Recovery |
4.0 mi |
37:24 |
5:49 |
|
| 10/18/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
55:53 |
5:48 |
|
| 10/13/2006 |
Run |
oreja |
Recovery |
6.0 mi |
55:44 |
5:47 |
|
| 10/11/2006 |
Run |
milla-2-tangamanga |
Easy |
4.0 km |
20:40 |
5:10 |
|
| 10/7/2006 |
Run |
oreja |
Recovery |
4.0 mi |
35:20 |
5:30 |
|
| 10/6/2006 |
Run |
fuentes |
Recovery |
3.0 mi |
26:14 |
5:27 |
|
| 10/4/2006 |
Run |
fuentes |
Recovery |
3.1 mi |
27:28 |
5:31 |
|
| 10/4/2006 |
Run |
milla-morales |
Recovery |
6.0 mi |
54:17 |
5:38 |
|
| 9/22/2006 |
Run |
Parque Tangamanga I |
Recovery |
4.8 km |
29:19 |
6:06 |
|
| 9/7/2006 |
Run |
27k35k27k |
Recovery |
8.0 km |
44:24 |
5:33 |
|
| 9/1/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
44:24 |
5:32 |
|
| 8/30/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:24 |
5:46 |
|
| 8/26/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
46:42 |
5:49 |
|
| 8/21/2006 |
Run |
milla-morales |
Recovery |
5.0 mi |
44:25 |
5:32 |
|
|