| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2007 |
Run |
Parque Tangamanga I |
Medium-long run |
12.0 mi |
1:38:33 |
5:07 |
 |
| 2/13/2007 |
Run |
milla-morales |
Aerobic |
7.0 mi |
57:16 |
5:06 |
|
| 2/10/2007 |
Run |
Parque Tangamanga I |
Aerobic |
16.1 km |
1:26:54 |
5:25 |
|
| 2/9/2007 |
Run |
milla-morales |
Recovery |
4.0 mi |
36:47 |
5:43 |
|
| 2/8/2007 |
Run |
milla-morales |
Aerobic |
7.0 mi |
1:00:45 |
5:24 |
|
| 1/21/2007 |
Run |
milla-morales |
Long Run |
18.0 mi |
2:26:36 |
5:04 |
|
| 1/14/2007 |
Run |
milla-tangamanga |
Long Run |
22.0 mi |
3:05:30 |
5:15 |
|
| 1/10/2007 |
Run |
milla-tangamanga |
Medium-long run |
15.0 mi |
2:07:07 |
5:16 |
|
| 1/7/2007 |
Run |
Mexquitic |
Medium-long run |
15.0 mi |
2:04:07 |
5:09 |
|
| 1/5/2007 |
Run |
milla-tangamanga |
Medium-long run |
11.0 mi |
1:32:10 |
5:13 |
|
| 12/31/2006 |
Run |
milla-morales |
Medium-long run |
15.0 mi |
1:51:30 |
4:38 |
|
| 12/29/2006 |
Run |
milla-tangamanga |
Medium-long run |
13.0 mi |
1:43:33 |
4:57 |
|
| 12/27/2006 |
Run |
milla-tangamanga |
Medium-long run |
15.0 mi |
2:00:45 |
5:01 |
|
| 12/24/2006 |
Run |
Parque Tangamanga I |
Long Run |
20.0 mi |
2:48:54 |
5:15 |
|
| 12/20/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
14.0 mi |
1:59:48 |
5:20 |
|
| 12/17/2006 |
Run |
Parque Tangamanga I |
Long Run |
21.0 mi |
2:59:52 |
5:20 |
|
| 12/15/2006 |
Run |
milla-morales |
Medium-long run |
11.0 mi |
1:33:30 |
5:17 |
|
| 12/13/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
14.0 mi |
1:53:16 |
5:02 |
|
| 12/10/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
14.0 mi |
2:00:55 |
5:23 |
|
| 12/8/2006 |
Run |
milla-morales |
Medium-long run |
11.0 mi |
1:36:08 |
5:26 |
|
| 12/6/2006 |
Run |
milla-tangamanga |
Medium-long run |
12.0 mi |
1:38:42 |
5:07 |
|
| 12/3/2006 |
Run |
Parque Tangamanga I |
Long Run |
20.0 mi |
2:53:55 |
5:25 |
|
| 11/30/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
12.0 mi |
1:47:23 |
5:34 |
|
| 11/28/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
14.0 mi |
2:04:01 |
5:31 |
|
| 11/25/2006 |
Run |
Parque Tangamanga I |
Long Run |
18.0 mi |
2:38:12 |
5:28 |
|
| 11/23/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
11.0 mi |
1:35:58 |
5:26 |
|
| 11/21/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
14.0 mi |
2:01:57 |
5:25 |
|
| 11/18/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
15.0 mi |
2:10:13 |
5:24 |
|
| 11/16/2006 |
Run |
Parque Tangamanga I |
Medium-long run |
11.0 mi |
1:35:31 |
5:23 |
|
| 11/14/2006 |
Run |
perimetro-tangamanga-out-back |
Medium-long run |
13.0 mi |
1:49:55 |
5:16 |
|