Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/15/2017 Run
CD
Easy 0.6 mi 4:49 8:28
10/10/2017 Run
CD
Easy 0.1 mi 0:56 8:29
10/10/2017 Run
CD
Easy 1.5 mi 11:02 7:31
10/7/2017 Run
CD
Easy 2.7 mi 19:20 7:15
10/3/2017 Run
CD
Easy 1.3 mi 9:44 7:47
9/30/2017 Run
CD
Easy 0.6 mi 5:38 8:58
9/24/2017 Run
CD
Easy 1.3 mi 10:42 8:00
9/16/2017 Run
CD
Easy 2.3 mi 17:12 7:23
9/13/2017 Run
CD
Easy 1.3 mi 10:28 7:52
9/4/2017 Run
CD
Easy 1.7 mi 14:49 8:56
9/2/2017 Run
CD
Easy 2.6 mi 19:30 7:36
8/29/2017 Run
CD
Easy 0.2 mi 1:13 8:05
8/6/2017 Run
CD
Trails 1.1 mi 9:21 8:55
7/20/2017 Run
CD
Easy 0.4 mi 2:40 7:26
7/9/2017 Run
CD
Easy 1.2 mi 10:05 8:25
7/8/2017 Run
CD
Easy 1.2 mi 9:23 7:45
5/27/2017 Run
CD
Easy 2.3 mi 17:11 7:36
5/21/2017 Run
CD
Easy 3.4 mi 26:41 7:51
5/18/2017 Run
CD
Easy 1.5 mi 11:07 7:23
5/7/2017 Run
CD
Easy 2.6 mi 21:24 8:24
4/29/2017 Run
CD
Easy 0.2 mi 1:48 9:29
4/29/2017 Run
CD
Easy 0.2 mi 1:52 8:08
4/29/2017 Run
CD
Easy 3.1 mi 23:37 7:38
4/22/2017 Run
CD
Easy 2.0 mi 16:47 8:19
4/15/2017 Run
CD
Easy 0.6 mi 4:07 7:22
4/1/2017 Run
CD
Easy 1.3 mi 9:49 7:48
3/21/2017 Run
CD
Easy 0.1 mi 0:32 7:42
3/18/2017 Run
CD
Easy 1.4 mi 11:02 8:08
3/11/2017 Run
CD
Easy 2.3 mi 18:46 8:06
3/4/2017 Run
CD
Easy 4.0 mi 28:25 7:05
2/28/2017 Run
CD
Easy 0.1 mi 0:46 9:33
2/26/2017 Run
CD
Easy 0.3 mi 2:18 9:13
2/26/2017 Run
CD
Easy 3.0 mi 26:04 8:37
1/31/2017 Run
CD
Easy 0.1 mi 1:00 7:42
1/22/2017 Run
CD
Easy 0.3 mi 2:22 9:08
11/19/2016 Run
CD
Easy 2.4 mi 18:45 7:47
11/13/2016 Run
CD
Easy 2.3 mi 19:20 8:32
11/6/2016 Run
CD
Easy 2.0 mi 16:25 8:13
10/30/2016 Run
CD
Easy 3.7 mi 29:04 7:56
10/16/2016 Run
CD
Easy 1.5 mi 12:18 8:16
10/11/2016 Run
CD
Easy 0.2 mi 1:41 8:53
10/8/2016 Run
CD
Easy 4.6 mi 37:35 8:10
10/1/2016 Run
CD
Easy 0.1 mi 0:31 8:37
10/1/2016 Run
CD
Easy 3.0 mi 23:02 7:38
9/25/2016 Run
CD
Easy 2.3 mi 17:40 7:50
9/17/2016 Run
CD
Easy 4.8 mi 35:00 7:23
9/10/2016 Run
CD
Easy 2.5 mi 20:00 8:00
9/5/2016 Run
CD
Easy 2.0 mi 15:00 7:30
8/28/2016 Run
CD
Easy 1.5 mi 11:25 7:37
8/27/2016 Run
CD
Easy 3.3 mi 25:00 7:42
8/18/2016 Run
CD
Easy 2.3 mi 16:30 7:20
8/18/2016 Run
CD
Easy 1.3 mi 9:00 7:12
8/16/2016 Run
CD
Easy 1.0 mi 7:26 7:22
7/23/2016 Run
CD
Easy 2.0 mi 16:29 8:12
6/19/2016 Run
CD
Trails 2.3 mi 17:00 7:34
3/19/2016 Run
CD
Easy 3.3 mi 24:33 7:28
3/5/2016 Run
CD
Easy 1.0 mi 7:30 7:30
2/20/2016 Run
CD
Easy 5.4 mi 38:48 7:10
2/17/2016 Run
CD
Easy 2.3 mi 17:07 7:27
2/13/2016 Run
CD
Easy 2.6 mi 19:45 7:36
1/20/2016 Run
CD
Easy 1.0 mi 7:33 7:25
1/16/2016 Run
CD
Easy 1.4 mi 10:00 7:09
12/8/2015 Run
CD
Easy 0.3 mi 2:03 7:52
12/6/2015 Run
CD
Easy 2.3 mi 16:30 7:20
12/4/2015 Run
CD
Easy 3.0 mi 22:00 7:20
11/28/2015 Run
CD
Easy 4.0 mi 32:00 8:00
11/26/2015 Run
CD
Easy 2.5 mi 19:40 7:53
11/8/2015 Run
CD
Easy 4.4 mi 40:24 9:13
10/24/2015 Run
CD
Easy 2.0 mi 17:35 8:46
10/18/2015 Run
CD
Easy 4.0 mi 30:00 7:30
10/4/2015 Run
CD
Easy 2.8 mi 21:00 7:39
9/26/2015 Run
CD
Easy 1.5 mi 12:00 8:00
9/20/2015 Run
CD
Easy 2.0 mi 14:30 7:15
9/19/2015 Run
CD
Easy 3.0 mi 23:45 7:52
9/17/2015 Run
CD
Easy 0.5 mi 3:40 7:21
9/11/2015 Run
CD
Easy 0.3 mi 2:15 7:31
8/29/2015 Run
CD
Easy 3.6 mi 27:56 7:44
8/23/2015 Run
CD
Easy 2.0 mi 17:09 8:30
8/16/2015 Run
CD
Easy 1.1 mi 8:45 7:58
8/9/2015 Run
CD
Easy 1.9 mi 19:33 10:05
7/25/2015 Run
CD
Easy 4.0 mi 28:00 7:00
7/4/2015 Run
CD
Easy 2.5 mi 18:30 7:24
4/18/2015 Run
CD
Easy 2.5 mi 18:00 7:12
4/4/2015 Run
CD
Easy 2.8 mi 20:00 7:17
3/29/2015 Run
CD
Easy 2.0 mi 16:00 8:00
3/21/2015 Run
CD
Easy 2.8 mi 20:00 7:17
3/14/2015 Run
CD
Easy 2.8 mi 20:00 7:17
12/13/2014 Run
CD
Easy 5.3 mi 40:00 7:38
11/9/2014 Run
CD
Easy 4.5 mi 36:00 8:00
10/16/2014 Run
CD
Default 0.3 mi 2:27 8:45
10/12/2014 Run
CD
Easy 4.3 mi 32:00 7:32
9/21/2014 Run
CD
Easy 5.5 mi 39:00 7:06
8/10/2014 Run
CD
Easy 2.3 mi 18:02 7:51
4/24/2014 Run
CD
Easy 2.0 mi 15:00 7:30