Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
5/13/2020 Run
CD
Easy 2.7 mi 17:19 6:33
5/2/2020 Run
CD
Easy 0.7 mi 4:52 6:58
7/25/2015 Run
CD
Easy 4.0 mi 28:00 7:00
3/4/2017 Run
CD
Easy 4.0 mi 28:25 7:05
9/21/2014 Run
CD
Easy 5.5 mi 39:00 7:06
5/3/2022 Run
CD
Easy 1.8 mi 12:51 7:09
1/16/2016 Run
CD
Easy 1.4 mi 10:00 7:09
2/20/2016 Run
CD
Easy 5.4 mi 38:48 7:10
4/18/2015 Run
CD
Easy 2.5 mi 18:00 7:12
8/18/2016 Run
CD
Easy 1.3 mi 9:00 7:12
3/31/2018 Run
CD
Easy 2.1 mi 15:20 7:14
10/7/2017 Run
CD
Easy 2.7 mi 19:20 7:15
9/20/2015 Run
CD
Easy 2.0 mi 14:30 7:15
3/31/2020 Run
CD
Easy 3.0 mi 21:55 7:16
3/14/2015 Run
CD
Easy 2.8 mi 20:00 7:17
3/21/2015 Run
CD
Easy 2.8 mi 20:00 7:17
4/4/2015 Run
CD
Easy 2.8 mi 20:00 7:17
2/10/2018 Run
CD
Easy 2.8 mi 20:03 7:18
6/23/2021 Run
CD
Easy 1.7 mi 12:29 7:19
4/14/2020 Run
CD
Easy 2.5 mi 18:20 7:19
12/4/2015 Run
CD
Easy 3.0 mi 22:00 7:20
12/6/2015 Run
CD
Easy 2.3 mi 16:30 7:20
8/18/2016 Run
CD
Easy 2.3 mi 16:30 7:20
9/17/2015 Run
CD
Easy 0.5 mi 3:40 7:21
8/16/2016 Run
CD
Easy 1.0 mi 7:26 7:22
4/15/2017 Run
CD
Easy 0.6 mi 4:07 7:22
5/18/2017 Run
CD
Easy 1.5 mi 11:07 7:23
9/17/2016 Run
CD
Easy 4.8 mi 35:00 7:23
9/16/2017 Run
CD
Easy 2.3 mi 17:12 7:23
3/13/2020 Run
CD
Easy 2.5 mi 18:05 7:23
7/4/2015 Run
CD
Easy 2.5 mi 18:30 7:24
1/20/2016 Run
CD
Easy 1.0 mi 7:33 7:25
3/24/2020 Run
CD
Easy 2.6 mi 19:02 7:25
7/20/2017 Run
CD
Easy 0.4 mi 2:40 7:26
3/19/2019 Run
CD
Easy 1.8 mi 13:09 7:26
7/14/2022 Run
CD
Easy 1.4 mi 10:43 7:27
2/17/2016 Run
CD
Easy 2.3 mi 17:07 7:27
5/5/2020 Run
CD
Easy 2.1 mi 15:57 7:28
3/19/2016 Run
CD
Easy 3.3 mi 24:33 7:28
1/25/2022 Run
CD
Easy 2.3 mi 16:50 7:29
2/1/2022 Run
CD
Easy 1.8 mi 13:47 7:30
12/10/2017 Run
CD
Easy 2.2 mi 16:29 7:30
4/24/2014 Run
CD
Easy 2.0 mi 15:00 7:30
10/18/2015 Run
CD
Easy 4.0 mi 30:00 7:30
3/5/2016 Run
CD
Easy 1.0 mi 7:30 7:30
9/5/2016 Run
CD
Easy 2.0 mi 15:00 7:30
10/10/2017 Run
CD
Easy 1.5 mi 11:02 7:31
2/18/2020 Run
CD
Easy 1.3 mi 9:41 7:31
11/28/2019 Run
CD
Easy 2.0 mi 15:06 7:31
9/11/2015 Run
CD
Easy 0.3 mi 2:15 7:31
6/24/2020 Run
CD
Easy 2.3 mi 17:23 7:32
10/12/2014 Run
CD
Easy 4.3 mi 32:00 7:32
10/22/2020 Run
CD
Easy 1.0 mi 7:37 7:33
4/29/2021 Run
CD
Easy 2.2 mi 16:15 7:34
6/19/2016 Run
CD
Trails 2.3 mi 17:00 7:34
3/17/2018 Run
CD
Easy 1.5 mi 11:34 7:34
6/4/2021 Run
CD
Easy 3.3 mi 24:50 7:35
12/22/2021 Run
CD
Easy 2.0 mi 15:18 7:35
6/8/2020 Run
CD
Easy 1.1 mi 8:34 7:35
9/2/2017 Run
CD
Easy 2.6 mi 19:30 7:36
2/10/2018 Run
CD
Easy 0.1 mi 0:41 7:36
2/13/2016 Run
CD
Easy 2.6 mi 19:45 7:36
5/17/2018 Run
CD
Easy 1.2 mi 8:44 7:36
5/27/2017 Run
CD
Easy 2.3 mi 17:11 7:36
8/28/2016 Run
CD
Easy 1.5 mi 11:25 7:37
9/18/2021 Run
CD
Easy 2.0 mi 15:23 7:38
4/29/2017 Run
CD
Easy 3.1 mi 23:37 7:38
12/13/2014 Run
CD
Easy 5.3 mi 40:00 7:38
11/11/2017 Run
CD
Easy 3.2 mi 24:23 7:38
10/1/2016 Run
CD
Easy 3.0 mi 23:02 7:38
10/3/2020 Run
CD
Easy 2.2 mi 16:33 7:38
10/4/2015 Run
CD
Easy 2.8 mi 21:00 7:39
5/5/2020 Run
CD
Easy 0.1 mi 0:41 7:40
5/18/2021 Run
CD
Easy 0.6 mi 4:27 7:41
6/6/2020 Run
CD
Easy 1.1 mi 8:31 7:41
5/12/2018 Run
CD
Easy 2.0 mi 15:32 7:42
8/27/2016 Run
CD
Easy 3.3 mi 25:00 7:42
1/31/2017 Run
CD
Easy 0.1 mi 1:00 7:42
3/21/2017 Run
CD
Easy 0.1 mi 0:32 7:42
8/7/2018 Run
CD
Easy 1.3 mi 9:38 7:43
8/29/2015 Run
CD
Easy 3.6 mi 27:56 7:44
10/21/2017 Run
CD
Easy 2.3 mi 17:45 7:44
6/4/2021 Run
CD
Easy 2.1 mi 16:01 7:45
7/8/2017 Run
CD
Easy 1.2 mi 9:23 7:45
4/2/2021 Run
CD
Easy 1.8 mi 13:53 7:46
10/3/2017 Run
CD
Easy 1.3 mi 9:44 7:47
11/19/2016 Run
CD
Easy 2.4 mi 18:45 7:47
9/8/2020 Run
CD
Easy 2.1 mi 16:21 7:47
4/1/2017 Run
CD
Easy 1.3 mi 9:49 7:48
11/22/2017 Run
CD
Easy 2.4 mi 18:56 7:48
3/10/2020 Run
CD
Easy 2.7 mi 21:04 7:49
6/20/2020 Run
CD
Easy 1.3 mi 10:00 7:49
9/25/2016 Run
CD
Easy 2.3 mi 17:40 7:50
9/11/2018 Run
CD
Easy 2.1 mi 16:37 7:51
8/10/2014 Run
CD
Easy 2.3 mi 18:02 7:51
5/21/2017 Run
CD
Easy 3.4 mi 26:41 7:51
3/30/2019 Run
CD
Easy 0.6 mi 4:33 7:52
12/8/2015 Run
CD
Easy 0.3 mi 2:03 7:52
9/19/2015 Run
CD
Easy 3.0 mi 23:45 7:52
3/28/2018 Run
CD
Easy 0.3 mi 2:40 7:52