Notes
6x800 w/ 400 recovery
2:49, 2:49, 2:47, 2:47, 2:46, 2:44
Felt reasonably good. Legs are still a bit beat up from Sunday but starting to feel recovered from illness. Breathing still a bit short but the effort on this was right. Did most of the work, and was happy to control the pacing. Ran with Mark, Alex, Bracken, and Susanna.