Run: Interval Previous Next

8/20/2019

6:33 AM

4.7 mi

30:05.70

6:28 mi

Ratings

8 / 10
8 / 10
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W-L Track

Notes

1600, 1200, 2x800, 2x400

5:41, 4:13, 2:43, 2:43, 1:13, 1:13

Decent, kept paces in check.

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