Run: Easy Previous Next

3/20/2019

2:56 PM

11.2 mi

1:23:13.04

7:26 mi

Weather

54 F

Ratings

6 / 10
6 / 10
  • Splits
  • Graphs

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Notes

80' easy with 7x20sec strides around mile pace. Legs made some improvement today, but still felt a bit clunky through the first hour. Things felt better after that and felt especially smooth during/after strides.

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