| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 2/1/2019 |
Run |
Treadmill |
Recovery |
4.5 mi |
40:00 |
8:54 |
 |
| 2/12/2019 |
Run |
Treadmill |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 2/20/2019 |
Run |
Treadmill |
Easy |
5.1 mi |
40:00 |
7:51 |
|
| 2/21/2019 |
Run |
Treadmill |
Easy |
4.9 mi |
40:00 |
8:10 |
|
| 2/18/2019 |
Run |
Treadmill |
Recovery |
5.4 mi |
45:00 |
8:20 |
|
| 1/14/2019 |
Run |
Treadmill |
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 1/16/2019 |
Run |
Treadmill |
Easy |
8.1 mi |
1:00:00 |
7:25 |
|
| 2/11/2019 |
Run |
Treadmill |
Easy |
7.4 mi |
1:00:00 |
8:07 |
|
| 2/20/2019 |
Run |
Treadmill |
Easy |
8.6 mi |
1:10:00 |
8:09 |
|
|