Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/18/2019 Run   WU/CD 2.6 mi 23:26 9:01 6/18/2019 Run   WU/CD 3.0 mi 23:34 7:57 6/17/2019 Run   Easy 7.8 mi 1:01:20 7:54 6/16/2019 Run   Easy 13.5 mi 1:42:39 7:35 6/15/2019 Run   Easy 10.0 mi 1:20:02 8:00 6/14/2019 Run   WU/CD 2.2 mi 18:55 8:46 6/14/2019 Run   WU/CD 2.8 mi 22:23 8:09 6/13/2019 Run   Recovery 4.8 mi 37:26 7:53 6/13/2019 Run   Easy 8.3 mi 1:06:23 8:01 6/12/2019 Run   Recovery 2.0 mi 17:56 8:53 6/12/2019 Run   Easy 3.0 mi 25:09 8:22 6/12/2019 Run   Recovery 2.5 mi 20:11 8:09 6/11/2019 Run   Recovery 5.0 mi 41:52 8:25 5/31/2019 Run   WU/CD 2.8 mi 23:57 8:27 5/31/2019 Run W-L Track WU/CD 2.4 mi 18:29 7:46 5/30/2019 Run   Moderate 9.7 mi 1:11:50 7:24 3/25/2019 Run CWB Recovery Loop Recovery 6.0 mi 47:45 7:55 3/24/2019 Run   WU/CD 1.0 mi 7:46 7:29 3/24/2019 Run   Long Progression 21.0 mi 2:22:55 6:49 3/23/2019 Run   Easy 10.2 mi 1:16:54 7:34 3/22/2019 Run CWB Recovery Loop Recovery 4.9 mi 40:01 8:09 3/21/2019 Run   Recovery 4.4 mi 39:18 8:55