Run: Fartlek Previous Next

12/10/2021

5:33 AM

8.4 mi

1:00:06.17

7:10 mi

Health

167 bpm
188 bpm
  • Splits
  • Graphs
  • Map

Notes

HR was higher than I like to see but I am still getting back in shape. At any rate, some decent paces for the work. Will want to get these down a bit further.

5:00 on the 15"s

5:52 on the 3's

5:40s on the 2's

5:25 on the 1's

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