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Run: Long Previous Next

8/26/2018

Date

6:45 AM

Time

6 mi

Distance

48:25

Duration

8:05 mi

Pace

Equipment

Nike Air Peasus 35

Health

Weight182 lb

kilojoules3458

Weather

Temperature68 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

Map

CourseMain - 96 - Baney - Smith

Notes

Good stuff. Under 8 after slow first mile.

Comments