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Summary
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Run: Fartlek
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10/1/2020
Date
8:47 AM
Time
5.3 mi
Distance
40:24.
84
Duration
7:42 mi
Pace
Health
Avg HR
155 bpm
Max HR
179 bpm
Ratings
Effort
5 / 10
Quality
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Some hill sprints and a 6:20 Smith mile to shake it out
Comments
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