Notes
Just a step over 6' pace on the 1200s and mid 5:40s on the 800s. Not bad, but also just didn't really feel that great at the same time. Hard to explain. Probably just the morning and shitty weather. Had to change plans and run this outside which never helps either. No headlamp and watching for ice. Falling asleep on the 1200s more than anything. Ugh.
But hey I still get to bank this fitness check.