Run: Long Previous Next

6/20/2020

8 mi

1:03:31

7:57 mi

Health

160 lb
150 bpm
4053

Ratings

4 / 10
5 / 10

Notes

HR was very in control today. Would have liked to keep it even a smidge lower but still good.

Probably will take off tomorrow, then easy until the race save Tuesday which will be 200m repeats.

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