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Run: Easy Previous Next

7/23/2020

Date

5:52 AM

Time

6 mi

Distance

49:22

Duration

8:14 mi

Pace

Health

Weight161 lb

Avg HR145 bpm

Max HR161 bpm

kilojoules3059

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseHill sprints

Notes

6*15 second hill sprints. Felt good to hit the hill hard!

Comments