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1/14/2020

12:15 AM

4 mi

27:31

6:53 mi

Ratings

7 / 10
8 / 10
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Treadmill

Notes

Pretty good the whole way; mile 4 started to get a bit tough but mostly because I dipped down to see if I could go 6:3x before pulling back and deciding that wasn't a good idea.

This is also in the midst of some work stress. Today we discussed revamping everyone's positions on the development team. Not fun! Staring down the barrel of likely increased travel.

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