Notes
A mixture workout today. Felt great the whole way. Ten minute segment felt like a stroll. Only hiccup was the very first repeat just because I was trying to get pace down.
Splits:
400s: 84.4, 81.3, 79.6, 78.3
Ten minutes at 6:10 pace. (More precise: 2600m in 9:58)
200s: 38.8, 39.9, 36.9, 36.9