Run: Tempo Previous Next

11/8/2018

6:15 AM

5 mi

34:30

6:54 mi

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Treadmill

Notes

Backed down to just over 7 min the last 1.5 to make sure I got the full 5. Pace was overall good, right on goal marathon. Just need to get the body used to doing this for a wayyyy longer time.

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