Notes
Great workout this morning. Splits:
2:54.3 (57.2" 200m jog)
2:52.6 (55.3")
2:52.1 (54.7")
2:52.2 (55.1")
2:50.9 (56.5")
2:43.5
2:50.9 avg on 800s.
21:45 over 5800m; 6:02 pace overall.
100m splits: 15.9, 16.4, 15.7 16.1, 15.8 (roughly 16.0 average)