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Run: Tempo Previous Next

9/25/2020

Date

6:16 AM

Time

7.6 mi

Distance

49:13.39

Duration

6:30 mi

Pace

Health

Avg HR171 bpm

Max HR182 bpm

Ratings

Effort8 / 10

Quality9 / 10

Splits
Graphs
Map

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Course4*10' @ 82-87%, 3' float rest

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