Notes
So funky. Felt smooth and not that hard getting down to 5:20s, but just this deep tiredness within. I didn't dig down super deep, but I have found with myself that there are days when it is tough and you can feel that you can dig within and it is worth it doing so, and others when digging will just make things worse. So I pulled up. Still wasn't running super slow after I decided to call it. Lately it is almost like I can't run slow.