Run: Threshold Previous Next

3/18/2021

8 km

33:52

6:49 mi

No additional information was recorded for this entry.

Notes

Felt great. Mary was throwing up all night so I didn't know how this would go. But I hit the splits all perfectly, and this was on the treadmill so that is good.

2ks: 7:21, 7:21 (5:55 pace)

1ks: 3:35, 3:35, 3:35, 3:37 (5:48 pace)

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